Weigh In record (no journal entry) for 30 April 2021
|
68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 51.50g | Prot: 29.25g | Carbs: 73.80g.
Breakfast: DopDrops Кокосовая Паста, МК Бутерброд К Кофе Форель, Б.Ю. Александров Сырок Творожный, Nespresso Кофе с Молоком. Lunch: Добрый Томатный Сок без Сахара , SPAR Крылышки Гриль. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A+Centauri's Weight History
|