Weigh In record (no journal entry) for 03 May 2021
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57.8 kg
Lost so far: 5.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 26.05g | Prot: 53.73g | Carbs: 141.70g.
Breakfast: 발사믹식초, 건포도 (씨앗제외), 호두, 한살림 연두부. Lunch: 돼지국밥, 수육, 공기밥. Dinner: 군고구마. more...
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Gaining 1.4 kg a Week
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