Weigh In record (no journal entry) for 03 May 2021
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66.8 kg
Lost so far: 20 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.94g | Prot: 68.93g | Carbs: 33.77g.
Lunch: big tree farms 有機醃料醬汁, 雞腿, 鱈魚, 全聯 小松菜. more...
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Gaining 2.1 kg a Week
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