Weigh In record (no journal entry) for 03 May 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.41g | Prot: 21.61g | Carbs: 19.66g.
Breakfast: Nasi Merah, Udang Kukus atau Rebus, Babat Sapi. more...
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Gaining 0.0 kg a Week
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