Настя-96's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

705 kcal

Fat: 9.45g | Prot: 29.91g | Carbs: 124.12g. Breakfast: Ярмарка Рис Витаминный Бурый. Dinner: Большая Кружка Кефир Легкий 1%, Увелка Рис Бурый. more...

1633 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Настя-96's Journal, 14 Apr 14

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Настя-96's Weight History