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Настя-96
Journal
14 Apr 14
Настя-96's Journal, 14 Apr 14
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Weigh In record (no journal entry) for 14 April 2014
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
705 kcal
Fat: 9.45g | Prot: 29.91g | Carbs: 124.12g.
Breakfast:
Ярмарка Рис Витаминный Бурый.
Dinner:
Большая Кружка Кефир Легкий 1%, Увелка Рис Бурый.
more...
1633 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Настя-96's Weight History
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