Weigh In record (no journal entry) for 03 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.35g | Prot: 73.47g | Carbs: 125.04g.
Breakfast: Kiraz Domates, Omlet Yumurta veya Karışık Yumurta, Susamlı Simit, Melis Acı Kahvaltılık Sos, Pınar Beyaz, Salatalık. Lunch: Pide Ekmeği, Tavuk Pirzola. Snacks/Other: Nescafe 3 Ü 1 Arada, Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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