machalatte13's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

48.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1191 kcal

Fat: 50.17g | Prot: 51.25g | Carbs: 134.57g. Breakfast: Indomie Mi Goreng, Nasi Putih. Dinner: Pop Ice Pop Ice, Tahu Goreng, Ayam Geprek, Nasi Putih. Snacks/Other: Mie Bakso. more...

1265 kcal

Exercise: Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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machalatte13's Journal, 03 May 21

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machalatte13's Weight History