MF kerkhofs's Journal, 03 May 21


View Diet Calendar, 03 May 2021:
2142 kcal Fat: 77.86g | Prot: 62.32g | Carbs: 298.23g.   Breakfast: Trader Joe's Zaden & Pittenmengeling , Mango's, Banaan, Holie Granola Nuts & Seeds, Carrefour Cappuccino Oploskoffie, Alpro Soya Vanille Yoghurt. Lunch: Milka Bubbly Caramel, Geen Merk Thaise Rode Currypasta met Spinazie en Spiegelei, Ei, Bon-Ri Thai Rijst. Dinner: Douwe Egberts Verwenkoffie Latte Vanilla, Jacques Hagelslag Puur, Boni Kipfilet met Curry, Boni Season’S Special (Rode Biet - Appel), Tarvo Moutbrood . Snacks/Other: Douwe Egberts Verwenkoffie Latte Vanilla, Geen Merk Chocolademousse (Michelle Werk met Goede Mascarpone), Eline School Dessertwafel, AH Roomkaas Omwikkeld met 42% Serranoham, Carrefour Cappuccino Oploskoffie, Hero B’Tween Zero Witte Chocolade , Lonka Crunchy Fudge Rice Crisps Covered With Milk Chocolate , M&M's CHOCOLADE. more...
2119 kcal Exercise: Wandelen - 2 hours and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 7 hours. more...

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MF kerkhofs's Weight History


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