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Василин
Journal
14 Apr 14
Василин's Journal, 14 Apr 14
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Weigh In record (no journal entry) for 14 April 2014
62.5 kg
Lost so far:
4.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
875 kcal
Fat: 18.15g | Prot: 26.55g | Carbs: 147.50g.
Breakfast:
Нестле Хлопья Фитнесс, Худеем За Неделю Кофе для Похудения.
Lunch:
Сахарное Печенье (с Маргарином), Паста Карбонара.
more...
1772 kcal
Exercise:
Driving - 3 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Василин's Weight History
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