Weigh In record (no journal entry) for 03 May 2021
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 25.82g | Prot: 30.25g | Carbs: 8.73g.
Breakfast: Sadia Presunto Cozido Fatiado, Queijo Mozzarella, Irani Maggiore Pão Low Carb de Amêndoas. Dinner: Sadia Salsicha. more...
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Losing 0.9 kg a Week
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Bialmeid's Weight History
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