Weigh In record (no journal entry) for 07 February 2021
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69 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2417 kcal
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Fat: 82.40g | Prot: 166.97g | Carbs: 257.51g.
Breakfast: Marraqueta sin Miga, Unimarc Media Palta, Huevo Cocido, Optimum Nutrition Whey Protein Gold Standard. Lunch: San Jose Atún Lomitos en Agua, Arroz Blanco (de Grano Largo, Cocido). Dinner: Hellmann's Mayonesa Light, Tomates, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Molde Integral, Café, Huevo Cocido. Snacks/Other: Miel, Mantequilla de Maní, Mantequilla de Maní, Plátano, Quaker Avena Instantánea, Soprole Leche Cultivada Protein+ Sabor Chirimoya. more...
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Gaining 30.1 kg a Week
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crisespinozaarevalo's Weight History
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