Weigh In record (no journal entry) for 02 May 2021
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88.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 62.52g | Prot: 47.27g | Carbs: 110.41g.
Breakfast: Prozis Peanut Butter Crunchy, Prozis Pancake Instant. Lunch: Sagres Cerveja, Sagres Cerveja, Sagres Cerveja, Guacamole com Tomates, Pingo Doce Nachos, a Marmita Tortilha de Salmão com Vegetais. Dinner: Sopa de Legumes. Snacks/Other: Prozis Energy Bar, Milbona Pudim Proteico. more...
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steady weight
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pedrodias1973's Weight History
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