fagundesbeca's Journal, 03 May 21


View Diet Calendar, 03 May 2021:
1005 kcal Fat: 34.73g | Prot: 94.78g | Carbs: 78.71g.   Breakfast: Natural da Vaca Queijo Coalho, Hortifruti Abacate, Avine Ovo. Lunch: Liv Up Brócolis no Vapor, Qualitá Repolho Verde, Seara Peito de Frango Desfiado, Tio João Arroz Integral Cozido, Natan Feijão Verde. Dinner: Verde Campo Natural Whey Coco, Costa Sul Camarao, Plus Vita Pão 12 Grãos Zero. Snacks/Other: Nutrata Whey Grego Bar Mousse de Maracujá . more...
1945 kcal Exercise: Crossfit - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

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fagundesbeca's Weight History


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