Weigh In record (no journal entry) for 03 May 2021
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87 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 101.68g | Prot: 127.05g | Carbs: 242.38g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Kellogg's Sucrilhos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Hambúrguer de Carne Bovina. Lunch: Carne, Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão. Snacks/Other: Misto Quente, Club Social Original , Acqua Panna Água Mineral sem Gás, Club Social Original . more...
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Losing 0.1 kg a Week
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thallesbr98's Weight History
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