Weigh In record (no journal entry) for 03 May 2021
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 11462.68g | Prot: 11227.16g | Carbs: 189.29g.
Breakfast: Contra-filé, Manteiga (com Sal), Pullman Pão de Forma Artesano Integral, Ovo (Inteiro). Lunch: Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Mexerica, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Kibon Sorvete de Creme, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Pipoca, Queijo Gorgonzola, Marilan Bolacha Cream Cracker, Brigadeiro de Colher, Growth Supplements Albumina Sabor Chocolate, Ovo Cozido, Mel, Kobber Granola de Cereais Tradicional, Nestlé Iogurte Natural Desnatado. more...
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steady weight
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dcorredato's Weight History
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