Weigh In record (no journal entry) for 03 May 2021
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131.1 kg
Lost so far: 6.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.86g | Prot: 68.81g | Carbs: 125.80g.
Breakfast: Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Batatas Fritas, Estrogonofe de Frango, Sadia Filé de Frango à Parmegiana, Arroz Branco (Cozido). more...
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Gaining 6.8 kg a Week
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marcosadsjunior's Weight History
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