Ana flavia nogueira's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

98 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

584 kcal

Fat: 25.47g | Prot: 57.07g | Carbs: 27.76g. Breakfast: Caldo de Cana. Lunch: Bacon, Ovo Mal Cozido. Dinner: Peito de Frango, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Nutry Barra de Cereal Morango com Chocolate. more...

2434 kcal

Exercise: Jumping Jacks (Star Jumps) - 3 minutes, Resting - 16 hours and 57 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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Ana flavia nogueira's Journal, 03 May 21

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Ana flavia nogueira's Weight History