Weigh In record (no journal entry) for 03 May 2021
|
100.1 kg
Lost so far: 35.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 35.99g | Prot: 49.85g | Carbs: 160.64g.
Lunch: Cacau Show Trufa 85%, Kibe Assado, Chuchu Cozido, Alface. Dinner: Requeijão, Pão Caseiro. Snacks/Other: Café Brasileiro Café com Açúcar, Sanavita Colágeno Hidrolisado. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|