Weigh In record (no journal entry) for 03 May 2021
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96 kg
Lost so far: 15 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 15.17g | Prot: 89.28g | Carbs: 146.47g.
Lunch: Arvejas Partidas, Loncoleche Yogurt Protein Natural Endulzado , Ecovida Galletas Zero sin Lactosa, Del Pedregal Camarones Cocidos, Minuto Verde Champiñones Laminados, Pepino (Pelado), Zumo de Limón, Sal Marina. Dinner: Palta Hass, Colun Quesillo Light, Fuchs Pan Calabaza-Nuez, PF Pechuga de Pollo Asada . Snacks/Other: Colun Leche Descremada en Polvo, Plátano, Tostaduria Saldaña Harina de Avena. more...
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steady weight
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