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698 kcal
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Fat: 5.82g | Prot: 40.79g | Carbs: 129.28g.
Breakfast: Pão de Aveia, Café com Leite Integral, Mamão. Lunch: Jasmine Proteína Texturizada de Soja, Couve Manteiga Crua, Legumes Cozidos. Snacks/Other: Sabor Caseiro Bolo de Banana com Passas, Mamão Papaia, Melão. more...
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2035 kcal
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Exercise:
musculação - 1 hour and 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 1 hour. more...
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 Comments
1h e 30 minutos de treino hj🤙🏻
03 May 21 by member: viviluis
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04 May 21 by member: kinho surf
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viviluis's Weight History
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