Weigh In record (no journal entry) for 03 May 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 15.12g | Prot: 69.60g | Carbs: 105.56g.
Breakfast: Italac Leite Desnatado, Molico Leite Desnatado, Molico Leite Desnatado. Lunch: Cenouras, Couve Manteiga Crua, Coxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido. Dinner: Peito de Frango, Couve Manteiga Crua, Arroz Branco (Cozido). Snacks/Other: Abacaxi. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baricellibru's Weight History
|