Weigh In record (no journal entry) for 04 May 2021
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66.1 kg
Lost so far: 20.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 53.65g | Prot: 79.58g | Carbs: 10.90g.
Lunch: 鯖魚（一夜干）, Costco 低脂牛絞肉, 大陸妹. more...
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Losing 4.9 kg a Week
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