Weigh In record (no journal entry) for 27 February 2021
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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613 kcal
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Fat: 22.28g | Prot: 58.04g | Carbs: 47.60g.
Breakfast: Sadia Mortadela Defumada, Wickbold Pão Grão Sabor 18 Grãos. Lunch: Seara Filé de Peito de Frango. Dinner: Subway Salada de Frango Teriyaki. more...
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steady weight
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WatchfulShadow's Weight History
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