Weigh In record (no journal entry) for 04 May 2021
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55 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 10.11g | Prot: 9.35g | Carbs: 85.09g.
Breakfast: Madu, Lemon, Keripik Tempe, Ayam Goreng, Nasi Putih. Dinner: Madu, Lemon, Tempe Goreng, Rawon, Nasi Putih, SuperIndo Kerupuk Koin Pedas, Kerupuk Makanan Ringan, Kue, Kurma. more...
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steady weight
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AziizahDp's Weight History
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