Weigh In record (no journal entry) for 04 May 2021
|
63.4 kg
Lost so far: 16.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 58.53g | Prot: 62.56g | Carbs: 63.00g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Next Level Meat Next Level Burger, Gioie di Gusto Funghi Porcini a Cubetti, Cipolle Rosse, Coop Cavolo Verza, Peperoni Rossi Dolci. Dinner: Valsoia Yosoi Fragola, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|