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Weight stalling ....
Still on OMAD
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61 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 29.69g | Prot: 19.30g | Carbs: 17.19g.
Dinner: Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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steady weight
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