Weigh In record (no journal entry) for 04 May 2021
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 59.71g | Prot: 63.56g | Carbs: 165.68g.
Breakfast: Jordans Country Crisp 3 Baies, Banane, Carrefour Fromage Blanc 0%. Lunch: Lindt Lapin Or Chocolat Noir, Courgette, Carrefour Pavé de Saumon, Tomates, Carrefour Riz Basmati, Poivrons. Dinner: Alter Eco Chocolat Noir Quinoa Soufflé, Chipolatas, Flan de Courgette. Snacks/Other: Haribo Rotella, Cora Flocons d'avoine, Sucre, Daco Bello Formule Détente, Cora Biscuits Petit Déjeuner Céréales , Datte. more...
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steady weight
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