Weigh In record (no journal entry) for 04 May 2021
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78 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.34g | Prot: 40.84g | Carbs: 122.00g.
Breakfast: Kaffee. Lunch: Porree, Migros Pelati, Léger Schafskäse, Aubergine, Rote Paprika, Karotten, Zucchini, Gemischter Salat. Dinner: Alpro Soya Light, Rote Paprika, Chinakohl (Bok-Choy, Pak-Choi), Gemischter Salat. Snacks/Other: Migros Mandeln Gemahlen, Lidl Mozzarella Light, Migros Dunkle Schokolade, Orangen, Banane. more...
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Losing 1.2 kg a Week
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MiA Orca's Weight History
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