Troy Abstein's Journal, 04 May 21


View Diet Calendar, 04 May 2021:
1130 kcal Fat: 45.23g | Prot: 77.08g | Carbs: 101.42g.   Breakfast: Kiwi Fruit, Hard-Boiled Egg, Sasko Low GI Seeded Brown Bread, Avocados. Lunch: Light Tuna Fish (Drained Solids in Oil, without Salt, Canned) , Barley (Cooked). Snacks/Other: Dried Mango. more...

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Troy Abstein's Weight History


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