Weigh In record (no journal entry) for 04 May 2021
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77.1 kg
Lost so far: 17.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 43.28g | Prot: 73.02g | Carbs: 49.36g.
Breakfast: Piracanjuba Leite UHT Integral. Dinner: 3 Corações Cappuccino Light, Hércules Queijo Minas Padrão. Snacks/Other: Brócolis Cozido, Ovo Cozido, Sopa de Legumes, Frango Desfiado. more...
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Losing 11.2 kg a Week
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pati_jacob's Weight History
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