Weigh In record (no journal entry) for 04 May 2021
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129.8 kg
Lost so far: 32.4 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 59.60g | Prot: 82.50g | Carbs: 172.10g.
Breakfast: Ehrmann High Protein Shot Caffe Latte, Aldi High Protein Milch. Lunch: Ikea Zimtschnecke, Kinder Riegel (21g), Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte. more...
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Losing 7 kg a Week
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Nasenkitzel's Weight History
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