Weigh In record (no journal entry) for 04 May 2021
|
68.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 9.64g | Prot: 28.65g | Carbs: 24.82g.
Lunch: Filé de Frango Grelhado, Ovo Frito, Pepino (com Casca), Alface de Folha Verde. Snacks/Other: Café com Leite Integral, Pão de Forma. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beth.souzza's Weight History
|