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Breakfast: Collagen & coffee Lunch: Oats with coconut, banana, plum, grated apple, cinnamon & Whey Snack: Popcorn Dinner: Roast chicken & Veg Dessert: Yoghurt, plum, 15g organic dark choc & 19g of Lindt Added sugars: 16,4g (RDI is 25g a day)
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1750 kcal
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Fat: 76.19g | Prot: 110.43g | Carbs: 166.86g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Act II Salted Microwave Popcorn, Moir's Desiccated Coconut, Cinnamon , Plums , Clicks Purified Protein, Apples , Bananas , Jungle Oats. Dinner: Oregano , Fresh Lemon Juice, Extra Virgin Olive Oil, Salt , PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Green Peas (Frozen) , Rajah Medium Curry Powder, Thyme , Coconut Oil, Garlic , Cauliflower , Zucchini, Chicken Breast with Skin . Snacks/Other: Plums , Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, PnP Double Cream Yoghurt Plain. more...
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listentoyourbody's Weight History
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