nhundusarah1's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
87.3 kg Lost so far: 29.7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1028 kcal Fat: 28.74g | Prot: 36.42g | Carbs: 152.58g.   Breakfast: Risenta Chiafrön, Jordgubbar, Banan, Espresso House Overnight Oats. Lunch: Apelsiner. Dinner: Green Giant Majs, Eldorado Gröna Bönor, Spenat, Avokado, Sötpotatis (utan Skal, Tillagad, Kokt), Garant Kikärter. more...
930 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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nhundusarah1's Weight History


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