Weigh In record (no journal entry) for 04 May 2021
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88.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
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1127 kcal
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Fat: 49.73g | Prot: 80.42g | Carbs: 94.37g.
Breakfast: Café com Açúcar, Leite Integral. Lunch: Fugini Molho de Tomate, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Dinner: Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pele e Carne da Coxa de Frango. Snacks/Other: Café com Açúcar, Açúcar, Abacate. more...
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2632 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Deborah.braz's Weight History
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