Weigh In record (no journal entry) for 04 May 2021
|
84.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 46.09g | Prot: 39.90g | Carbs: 164.42g.
Breakfast: AdeS Leite de Soja Original, Itambé Manteiga Extra com Sal, Requeijão, Wickbold Pão de Forma Integral. Lunch: Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Maroca Pipoca Caramelizada, Bauducco Torrada Integral, Bauducco Wafer Chocolate . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marispauli's Weight History
|