Weigh In record (no journal entry) for 05 May 2021
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61.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 51.71g | Prot: 40.63g | Carbs: 148.18g.
Breakfast: Zott 莫札瑞拉切片, 全聯 全聯閱讀麵包-全麥吐司. Lunch: 白飯, 炒高麗菜, 三商巧福 酸菜, 豆之味 香滷豆干, 黑橋牌 火烤香腸, 雞捲, 五花肉, 豬里肉（柳肉，瘦肉）, 滷蛋. Dinner: 義美 健康取向蘇打餅乾. more...
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Gaining 4.2 kg a Week
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ingrid-chen's Weight History
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