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natashka_056
Journal
05 May 21
natashka_056's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
75 kg
Lost so far:
7.6 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
856 kcal
Fat: 31.89g | Prot: 12.00g | Carbs: 129.89g.
Breakfast:
Crunch Brunch Арахисовая Паста Хрустящая, Банан, Овсянка на Воде с Молоком.
Snacks/Other:
Бон Пари Мороженое Взрывной Ураган, Nestle Мороженое Extreme Малина-Банан.
more...
1710 kcal
Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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natashka_056's Weight History
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