Weigh In record (no journal entry) for 05 May 2021
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133.8 kg
Lost so far: 8.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 20.40g | Prot: 78.58g | Carbs: 80.17g.
Breakfast: Aldi Milch 1,5%, Aldi Vollkorn Knäckebrot, Aldi Kochschinken. Lunch: Aldi Kochschinken, Aldi Vollkorn Knäckebrot, All Seasons Gemüse-Mix mit Blumenkohl Reis. Dinner: Aldi Kochschinken, Tomaten, Aldi Vollkorn Knäckebrot. Snacks/Other: Senseo Cappuccino Caramel. more...
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Losing 2.8 kg a Week
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schnucky2067's Weight History
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