Weigh In record (no journal entry) for 05 May 2021
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71.4 kg
Lost so far: 13 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 78.16g | Prot: 64.43g | Carbs: 109.10g.
Breakfast: Arla Mellanmjölk 1,5%, Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Bearnaisesås, Coop Makrillfilé i Tomatsås, Grekisk Sallad. Dinner: Prinsesstårta, Grönsallad med Blandade Grönsaker, Majonnäs, Potatis (med Skal, med Salt, Kokt), Omega Laxfilé. more...
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Losing 0.3 kg a Week
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