Weigh In record (no journal entry) for 05 May 2021
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 30.01g | Prot: 39.42g | Carbs: 134.30g.
Breakfast: Homus, Wickbold Pão de Forma Integral, AdeS Leite de Soja Original, Canela, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Banana Caturra. Lunch: Repolho Refogado, Tofu Duro, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro. more...
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Losing 2.1 kg a Week
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marispauli's Weight History
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