Weigh In record (no journal entry) for 05 May 2021
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93.9 kg
Lost so far: 9.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 33.68g | Prot: 32.93g | Carbs: 76.80g.
Breakfast: Yumurta, Kıymalı Börek. Dinner: Ev Yapımı Yoğurt, Ezogelin Çorbası, Ramazan Pidesi, Karnıyarık. more...
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Losing 0.2 kg a Week
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