Ok so I feel off the wagon on the weekend but I'm going to get right back on it! My hubby is leaving for school again next weekend and I have so much I want to do. I really feel like I need to be doing more come on energy! Back to my Pilates tonight that should help.
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1204 kcal
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Fat: 38.52g | Prot: 40.06g | Carbs: 165.49g.
Breakfast: Cream of Wheat Cream of Wheat, in house/tea large coffee/tea, Brown Sugar. Lunch: Activia Raspberry Yogurt, Cauliflower, Kraft Asian Sesame Signature Salad Dressing, Carrots, Broccoli, Celery, Babybel Light, in house/tea large coffee/tea, Mann's Sugar Snap Peas. Dinner: Dole dole country garden salad, Baked Breaded or Battered Cod, in house/tea large coffee/tea. Snacks/Other: Jelly Belly Jelly Beans. more...
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3044 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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Comments
It's tough with 3 small kids and a hubby away. It's easy to neglect yourself while looking after everyone else. So, remember to make sure to take care of yourself too. You can do it.
15 Apr 14 by member: egdw
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Thanks so much for that it is tough but I will make time some how... I do exercise more when he's gone. thanks again.
15 Apr 14 by member: M.H.
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