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That was a great run. It’s about 10 degrees cooler today than it has been all week and I finally got that 3rd mile in. I feel so good. So strong. Glorious even.
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1258 kcal
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Fat: 65.27g | Prot: 42.40g | Carbs: 135.63g.
Breakfast: Jimmy Dean English Muffin Sausage Egg & Cheese, Coffee, Cream (Half & Half). Lunch: Calavo Avocado, Amy's Black Bean Burrito. Afternoon Tea: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Dinner: Taco Bueno Pico de Gallo, Calavo Avocado, Amy's Organic Medium Chili. more...
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398 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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TriciaB47's Weight History
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