Weigh In record (no journal entry) for 05 May 2021
|
148.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2593 kcal
|
Fat: 122.35g | Prot: 82.26g | Carbs: 314.96g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Bacon Double Stack, 10 Piece Chicken Nuggets, Hi-C Orange Lavaburst (Small), French Fries (Small). Snacks/Other: Skittles Original (Fun Size), Smartfood White Cheddar Cheese Popcorn, Blue Diamond Lightly Salted Almonds, Clementines. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|