talita602009's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
85 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1710 kcal Fat: 63.11g | Prot: 91.47g | Carbs: 192.11g.   Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Sadia Drumette Coxinha da Asa. Dinner: Camil Feijão Preto Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Vegetais, Sadia Drumette Coxinha da Asa. Snacks/Other: Café com Leite e Açúcar, Pão com Manteiga. more...
Gaining 0.7 kg a Week



     
 

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talita602009's Weight History


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