Weigh In record (no journal entry) for 06 May 2021
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 46.38g | Prot: 45.48g | Carbs: 207.48g.
Breakfast: Kurma. Lunch: Dua Kelinci Lofet Kacang Rasa Daun Jeruk, Kue Gula (Termasuk Vanilla), Jeruk. Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Pepes Ayam, Nasi Putih, Pepes Ayam, Nasi Putih. more...
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Losing 0.9 kg a Week
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machalatte13's Weight History
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