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catherineciputri
Journal
07 Mar 20
catherineciputri's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1406 kcal
Fat: 56.18g | Prot: 70.43g | Carbs: 138.65g.
Breakfast:
Maya Ikan Tuna Sambal Goreng, Nasi Putih, Yamazaki Roti Isi Keju.
Lunch:
Chicken Nuggets.
Dinner:
Vegetable Soup (Home Recipe), KFC Dada Ayam, Nasi Putih.
more...
1493 kcal
Exercise:
Sleeping - 8 hours, Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes.
more...
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catherineciputri's Weight History
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