Weigh In record (no journal entry) for 06 May 2021
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 50.30g | Prot: 77.49g | Carbs: 148.02g.
Breakfast: 義美 健康取向蘇打餅乾, 光泉 高鈣鮮豆漿. Lunch: Costco 烤大雞腿, 大漢 傳統板豆腐, 親愛的 白咖啡, 白蘿蔔. Dinner: 光泉 高鈣鮮豆漿, 義美 健康取向蘇打餅乾, 全家 原味覺吐司. more...
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Losing 6.3 kg a Week
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ingrid-chen's Weight History
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