7 Bulan hilang dari FS,naik 4kg😭
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 57.54g | Prot: 107.60g | Carbs: 225.19g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Fried Egg, Roti, Jawara Saus Sambal. Lunch: Mayora Teh Pucuk Harum, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Champ Chicken Ball, Champ Jumbo Sausage, Mayora Teh Pucuk Harum. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineciputri's Weight History
|